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By SEMO Shooting and Self Defense The martial arts icon Bruce Lee once said: "I do not fear the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." This quote teaches an important lesson: Knowing many techniques is not as important as being able to perform a few essential skills well. Repetition Builds Skill Whether you practice martial arts, shooting, or other self-defense skills, improvement requires consistent practice. You may have heard...

Handgun shooting is a skill that requires precision, practice, and honest self-assessment. Yet, many shooters overestimate their abilities early on, unaware of their actual skill level. This phenomenon is explained by the Dunning-Kruger effect, a cognitive bias where people with limited knowledge or competence in a domain overrate their own expertise. Recognizing this effect is crucial for anyone serious about improving their handgun shooting. Using instructors, training partners, and...

When it comes to feeling safe and confident in your daily life, nothing beats having the right skills to protect yourself. Whether you’re new to firearms or looking to sharpen your concealed carry abilities, personal protection training is a game-changer. But with so many options out there, how do you pick the best course? Don’t worry—I’ve got you covered. Let’s dive into some of the top personal protection training programs that can help you stay prepared and secure. Why Personal Protection...